Episodes

Jul 14, 2019
Jul 14, 2019
2 min
We all know that when we feel good we make choices that move us forward, this is the upward spiral I talk of and it can start with just one word. Listen now to this, picture and really feel the words I’ll say. Watch then as you shape your mind and let good thoughts change your day!

Jul 13, 2019
Do You Focus Too Much On Your Worries? - Day 508
Jul 13, 2019
Jul 13, 2019
3 min
What we resist, persists. This is true, our attention magnifies. For what else are we but our thoughts and how we see our lives? Focus on building positives, not fixing old probelms. Jump straight into the upstream drift and lift of thinking only of doing well; with what is right in front you, quietly excel. The solution to your problems is to progress with what you’ve got, the launchpad of your new life doesn’t start with stop.

Jul 12, 2019
Do You Want To Start Your New Life? - Day 507
Jul 12, 2019
Jul 12, 2019
3 min
A rolling ball of snow begins with one small but definite push, a decision, then an action gathering size and pace and this snowball can be you. Start, even though you are not yet strong, start because you’re scared, start because you know that there is so much more out there. But start you must or you will stand upon that hill of chance and fate, with snow around your feet, frightened that it’s all too late. It’s never too late to start the life you want today.

Jul 11, 2019
Jul 11, 2019
2 min
Once you have accepted your faults others can’t use them against you. More importantly, you can't use them against you! An honest and thorough knowledge of self is the most liberating thing you can do. Take a good look at how you can improve, the parts that need some love and care. Write down an inventory of deep personal truth and begin to heal and repair. Truth is the foundation of all change, and to know yourself is to grow.

Jul 10, 2019
Do You Want Better Relationships? - Day 505
Jul 10, 2019
Jul 10, 2019
2 min

Jul 9, 2019
Do You Know Why I Believe In YOU? - Day 504
Jul 9, 2019
Jul 9, 2019
3 min
You’ve chosen to be here listening, that’s something positive YOU do…so I know your seed of willingness is planted, that’s why I believe in you. Underneath the surface of the life you choose today, the seed that you have planted is growing at a rate. Know that you have planted this and accept the time it takes to break through. Your higher self is now in motion. That’s why I believe in you.

Jul 8, 2019
Jul 8, 2019
2 min
“There are two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” Albert Einstein knew his stuff, but still chooses to say live ‘as though’ because perspective is a choice of how we view what we don’t know. And this choice to see the miracles in everything around opens up imagination where joy and growth are found. What you focus on defines how you evolve, so lean into the miracle of life, see wonder, hope and love.

Jul 7, 2019
Do Fears Stop You Achieving? - Day 502
Jul 7, 2019
Jul 7, 2019
2 min
We fail far more in not doing things than in those things we’ve done, well, no one sees if we don’t try to achieve, oh wait, there is someone..you. Only you see the things not done, the trembling anxious stall…no one reaches out a hand if they don’t see you fall! But fall so many times to fear and you are on your knees. You do not need to feel like this, it’s fear that has you pegged, so choose one action to which fear says 'no', and today say 'YES' instead.

Jul 6, 2019
Jul 6, 2019
2 min
Turn towards people that light you up on the path of positive and don’t underline or nod along to those spreading negative. Make a new friend that you admire, take them out for lunch. Follow the spark inside you towards people that fill your soul, the magnetic heart, the hunch. Your days are lighter and brighter when you’re not being dragged down by negatives, and the shared air of positive people fills with the momentum of powerful actions.

Jul 5, 2019
Jul 5, 2019
3 min
Great things come from little changes alligned with who you are: in stillness you hear your inner truth, then take courageous action towards your North Star. Then, each day, momentum builds as your confidence matches action, you discover that happiness flows when your truth and deed are matching. In stillness you'll hear the truth of how to move your dial each day, to know your true North Star and for this purpose to fuel your way.

