The Daily Do

Do It Like It's Easy - Day 20

Don’t assume the day is bringing troubles on the breeze, but glide through your challenges framed with confidence and ease.

Do It Right Here, Right Now! - Day 19

There is only ever the here and now and it is in the here and now that we become!

Do Good, Feel Good! - Day 18

Find someone to help, don't doubt if you should…it is the essence of us that we do good, feel good.

Do It Like A Sailor - Day 17

We can be better sailors but we are not the sea so go with the flow doing what you can best.

Do The Roots! - Day 16

If you're making things tough for yourself through fear, get back to the root of a daily practice and keep doing the do.

 

Do A Little Everyday - Day 15

Let go of heady expectation that can undermine you and tune in, relax and feel the power of doing a little everyday.

Do Up, Up and Away! - Day 14

At first it might feel like being dragged into the day but once you get up, you’re up, up and away!

DO the do! - Day 13

Untangle your head not by thinking but by DOING these simple daily practices.

Do it REAL SLOW! - Day 12

By slowing down consciously we awaken our inner presence and powerful, authentic actions follow!

Do POT'S HOT! DROP! - Day 11

When you catch yourself swimming in worry filled thoughts, stop and think POT'S HOT! DROP!