The Daily Do

Do The Dirty Word! - Day 70

I’m about to use a word that can frighten people off.....meditation! There I said it...wait, come back! It's just a word that sums up sitting still, breathing in and breathing out to unlock all you can fulfil!

Do A Day Without Complaining! - Day 69

How you react defines your life, in good times and in bad…the amplifying loud speaker of the happy or the sad. Do a day without complaining and see your future change!

Do Thank You! - Day 68

'Thank you' is the voice of gratitude, the song of gratefulness, a bow, a tip of the hat that says, "I see you and it makes me happy!".

Do It In The Ebb and Flow! - Day 67

Through the thick and thin days, the ebb and flow and in between, we are what WE MAKE HAPPEN TODAY not what’s happening!

Do Feels Good! - Day 66

'Do' feels good, 'Don’t' feels bad yet still we sit and fret..."Should I do that thing I want to do, feel great, succeed..not yet!!' Just DO!

Do A No Digital Dusk Until Dawn! - Day 65

Our phones are a gateway to the rest of the world but often we don’t choose what we find; so put your phone down an hour before bed, allow time to setlle your mind.

Do It Lightly! - Day 64

Don’t struggle too much when going for change, resistance hates 'happy and free'!

Do It, Don't Talk It! - Day 63

Only YOU can change you and the joy is in DOING, so let your actions speak louder than words!

Do What YOU Do Well! - Day 62

One foot past the other at what you do well and don’t wait for the world to respond; just do, rinse, repeat and become you at your best then the right world for you will catch on!

Do You Go? - Day 61

Rather than wait for the world to change, try new things, give fortune a spin!