The Daily Do

Do It Right At Fear! - #Freedom 30 - Day 100

Fear will steal the best of us, beat the strongest down, turn yes to no, the good times bad, the smile into a frown. But fear of what? We each have our imagined worries then fear of fear itself kicks in...then we’re truly buried. But here’s the thing that’s changed my life…fear is only that…it's just a feeling, it isn’t real, run at it, go on, start!

Do Rewrite Your Story! - #Freedom30 - Day 99

Change your story! Disrupt your autopilot, disrupt your self talk and disrupt others view of you! Tear up the book of how you see yourself to be, tomorrow’s page is blank and begging for better tales of your life lived free!

Do Keep Rowing! - #Freedom30 - Day 98

It doesn’t matter how you feel as you row yourself to your best you, the boat doesn’t notice thinking it responds to do. Don’t wait until you feel like it, the momentum never comes, you sail forward by just doing it, just row, your life responds!

Do You Feel The Stillness? - #Freedom30 - Day 97

Be still! Just be still, nothing more, need nothing, breathe. This is the present moment, it’s now and it’s exactly where you should be. Feel the air around you, be still and simply be, you are enough, this is you, be still and know you’re free.

Do Find Your Thing! - #Freedom30 - Day 96

 “I am the master of my fate: I am the captain of my soul.” Invictus by Henley proclaims and we are what we choose to create…but it’s often what we choose that is our sticking point, the infinite options of where we end up blocking the starting gate! It’s there that your silence, your morning routine, will allow intuition to break. Purpose, direction, your mission and truth can be so hard to unleash…so put down useless worry, employ subconscious power, it’s in you, in your stillness and peace!

Do Dream It, Do It! - #Freedom30 - Day 95

When you have a vision for what you’re destined to do but can’t quite connect the dots of how to get there, imagining hurdles and obstruction, quickly do the first thing that brings you closer to that result. Don’t connect the dots, do it just because! That’s courage! That’s following your heart!  That’s every motivational movie, moment or movement wrapped up in one act. Dream it, oh look there’s fear, ignore fear, act!

Do You Know That YOU CAN? - #Freedom30 - Day 94

Feel this deeply as you read these words…If you really had to do something, anything, and dedicated all of your energy and time to it, you could do it. All it takes is time and a great big “Yes I will and can, I can see the wealth I hold, the potential to do anything once my excuses are removed!"

Do Repeat, Repeat.....Repeat! - #Freedom30 - Day 93

There is no power that can replace the dynamic impact of consistency and persistence. The life you live inside your head stays there unless you act! And act again, then act again…repeat, repeat, repeat! You will break through, even when your heart hangs low, just choose well...repeat, repeat!

Do It In Nature's Playground! - #Freedom30 - Day 92

Nature's playground beckons you, it fills your tank with that vital spark! So take the long drive down the coast, or the walk back through the park. Wonder at the flower petals, birds, trees and grass, then set them beside your worry about how many facebook likes you have. Majesty, infinity, the universal view…get outside and get right sized, then you’ll see what’s right for you!

Do Raise Your Bar! - #Freedom30 - Day 91

Aim a little higher, choose what you know’s best, push yourself a little to live more nourished than your past! Dive into the music, swim in art, feast on friends and love, run amongst the hills and fields, see your low bar then rise above!