The Daily Do

Do REAL Positive Thinking! - Day 170

If your positive outlook flows from finding silence within yourself then it is authentic, true and a powerful tool. But if it’s force-fed from the morning mirror "Go get ‘em tiger" falsehood or the mask wearing of "I’m fine, I’m fine! Life is good.” then it will undermine you. Find this inner peace and let it be the backdrop of your good thoughts; it’s more 'tuning in' to what you know than painting cracks with pained smiles on top. 

Do You Dance To The Beat Of YOUR Drum? - Day 169

Waking up at the same time every day is one of nature's greatest anti anxiety and depression remedies as we fall into the circadian rhythms that conduct the orchestra of our wellbeing. Routine can sound dowdy when setting your life on fire, but the flames of inspiration love fuel, and yours comes from good rest, rhythms and routines, then into mindset, thought choices and do!

Do Other People's Lives Look Better? - Day 168

Gazing into the shop front window of other peoples lives stops you from living yours today, there’s only one person you need to compare to and that’s who you were yesterday! Your best today, means a better tomorrow, and a better tomorrow means growth…be inspired by others, let their life lift you up, but don’t compare because how they got there, you don’t know. Turn off the 'tip of the iceberg' reports of the best of all those we half know; your best today means you are better tomorrow, be free, be you and grow!

Do Make A Plan of What You CAN! - Day 167

Setting the sails of your destiny whilst accepting that you can’t control the wind sums up the internal balance where either discontent or harmony begins. A keen awareness of what you can change defines your locus of control, your self belief is best built on what you can do and what you know to let go. Then you can write a plan of 'what you can' and do one thing today, and in that action you have sailed towards your destiny.

Do You Feel Connected? - Day 166

Nothing brings a sense of calm like connecting to the greater whole, soaking up the universe, drinking in this world. This world is you connected not a separate part observing, you’re a glorious cog in the majestic wheel of consciousness evolving. Don’t struggle, do not fight the flow of being part of this, today be still, be wide awake, be inspiration, be bliss.

Do You Want To Be Wealthy? - Day 165

When 'you like you' you like others too, you listen, help and care. 'You like you' by looking inside and finding love and stillness there. This is wealth, your inner freedom, the "I’m alright, are you?” and from here wealth in all other forms becomes just what you choose to do.

Do A Little In The Right Direction! - Day 164

“It doesn’t matter where you are right now, as long as you are moving in the right direction.” So, how much should you do today? As much or as little as you can manage, whatever that may be, as long as it’s in the right direction you’ll have harmony. Today is only one small step in the road trip of your life, it doesn’t matter how big the step just if your direction’s right. 

Do You Hear Your Inner Voice? - Day 163

Flashes of intuition, having a hunch or a gut feeling that something’s right are pretty hard to hear and even harder to follow if you’re locked in fear and fright. How can you follow your heart if your heart is in distress? No one can hear their calling over the din of uneasiness. First you must find stillness to let profound intuition speak, from peace you’ll hear and feel the flashes of what’s best for you, deeply personal and unique.

Do You Know Self Pity Is Your Kryptonite?- Day 162

Do you feel sorry for yourself? You might have had bad luck or more but nothing destroys us like the rot of self pity. However, nothing destroys the rot of self pity like the humility you gain from gratitude, deeply felt for all you are and have. Re-focus on who you ARE and what you HAVE to find the comfort of humble, quiet confidence.

Do The 'Magic' of Affirmations! - Day 161

Setting what you intend is in it’s most potent form in a practice called AFFIRMATIONS. Affirmations are easy and powerful…you simply imagine the outcome you desire and repeat it to yourself.  This isn’t hocus pocus and doesn't happen magically, it’s just stating desires and making real what you can really make for you!