Episodes

Saturday Feb 16, 2019
Do You Worry More At Night? - Day 361
Saturday Feb 16, 2019
Saturday Feb 16, 2019
We can think and feel all kinds of stuff when actually we’re just tired, hungry, worn out, drained and weak feels like doom, gloom and being uninspired. Blood sugar is entwined with our perception and our fear, don’t trust your thinking when your tired or hungry, in the morning you'll be clear. Allow yourself your tiredness, turn off tonight’s need to fix, put down the jigsaw of your life, and in the morning it just clicks.
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