Do You Tell People Your True Feelings? - Day 546

Vulnerability is a strength not a weakness, the antidote to shame and an open hand to connection. When asked "How are you doing?" or "How was your day?" don't say "Fine" or "Yeh, good", just say the truth. Insipid responses dilute our potential to connect with others. So be open, be honest, vulnerable and strong and you’ll find more sisters and brothers.