Do You Speak Your Body's Language? - Day 215

Your body language speaks volumes and your mind is listening, your posture affects your state of mind, change it and the effects are significant. When tired or dismayed you shrink to hide away but when you’re passionate and excited you walk tall, filling space as your spark's ignited. With action you can change direction, refuel the feel good fire, the mind and body, body and mind as one, energised and inspired!