Do You Need To Clear Your Mind? -Day 232

Does the clutter in your mind make it hard to know what’s wrong? Something's really bothering you but it’s hard to lay hands on. This state of anxious overload can really bring us to a halt, but in fact it’s often just too much on your mind, not something wrong that’s all your fault. Write it all on paper, clear the decks inside your head, then choose three things and get them done, and now your mind’s reset.