Do You Get Gripped By Fear? - Day 345

One conscious breath drawn deeply in can break old anxious paths, spot your worries, take a breath, then you are free at last. Inner anxiety causes havoc with decisions in our day, we cannot do our best for us when fear is in the way. Take one conscious breath and in this gap a new space opens and presents to you a choice, to follow old reflexes or to choose a new response.