Episodes

Sunday Feb 24, 2019
Do You Feel Overwhelmed By The Week Ahead? - Day 369
Sunday Feb 24, 2019
Sunday Feb 24, 2019
Hesitation and urgency are part of the same confusion, opposite ends of overwhelm and not knowing what you’re doing. Very little’s truly urgent and decision’s easy when you’re calm; stop, sit still and let it go, and from there you’ll form a plan. The week rolls out before you and already there’s lots to do, you feel it coming like a wave that’s overwhelming you. Don’t rush to stem the flow by getting any odd job done, stop, breathe, break it down and then just start with one!
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