Do You Consume Too Much Media? - Day 395

What do we think we’re doing by consuming info all the time? Do we think we’re learning, or keeping up with life? Have we learnt that to exist, have worth, we must be plugged in, switched on, consume? Are you lost in too much media when your real life is in the room? When was the last time you sat for ten minutes without any distraction? No phone, tv, or magazine to simulate satisfaction. No music, book or journal, no puzzle or game to do; not meditating, or contemplating, just sitting there, with you?