Do You Choose Freedom From Overthinking? - Day 402

“How can you be bothered?” is a question I get asked; I simply look over my shoulder at the overthinking wreckage of my past. So what price is a little discipline for right thinking and it’s effects? 30 mins in the morning delivers so many benefits. Good thinking and deep calm need tending, fuel and energy. Yes, bother to ignite this in the morning and be free!