Do It On The Fly! - Day 110

Travel, flying, meeting groups of new people, being away from familiar routine touchstones can bring unwanted anxiety and an unwelcoming hum of agitation and fear. These can prevent you from venturing into the enjoyment of the moment and can grip you in a state of ‘how am I feeling?’ and ‘there’s something, somewhere… wrong’. Not anymore! Breathe, re-label and let go!